There is no perfect solution in preventing you from getting Postnatal Depression.

PND Reading Material Recommended:

Antenatal and Postnatal DepressionSiobhan Curham
NCT Book of Postnatal Depression Heather Welford
Coping with Postnatal DepressionDr Sandra Wheatley
Down Came the Rain  Brooke Shields
Eyes without Sparkle Elaine Hanzak
Surviving Postnatal DepressionCara Aiken
Maternal Distress and Postnatal DepressionJane Littlewood and Nessa Mc Hugh
Perinatal PsychiatryJohn Cox and Jenni Holden
Postpartum Depression and Child DevelopmentLynne Murray and  Peter J Cooper

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